1. Join the Meet
No app maze. The daily session happens face-to-face in Google Meet.
Join a private Google Meet for 15 minutes. Yesto calls out the pattern, picks one tiny action, and keeps you accountable tomorrow.
No app maze. The daily session happens face-to-face in Google Meet.
The coach remembers your usual excuse and turns it into a tiny next action.
Timer on. Do the first 15 minutes while the coach keeps you honest.